Potato Nutrients Average content Energy 93.2 kcal Water 76.4 g Protein 2.01 g Carbohydrates 17.2 g Lipids…
Fruits and vegetables
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A diet high in fruits and vegetables can lower blood pressure, lessen the risk of heart disease and stroke, prevent some forms of cancer, reduce the risk of eye and digestive issues, and have a good influence on blood sugar, which can help control hunger. Non-starchy fruits and vegetables, such as apples, pears, and green leafy vegetables, may help you lose weight.
Arbutus Nutrients Average content Water 68.2 g Carbohydrates 20 g Lipids 0.4 g Protein 0.7 g Energy…
Dill Nutrients Average content Energy 48.2 kcal Water 86 g Protein 3.93 g Carbohydrates 3.9 g Lipids…
Sea Buckthorn Berry Nutrients Average content Calories 52 kcal Carbohydrates 10.2 g Fibers 4.7 g Protein 0.9…
Jerusalem artichoke
Pomegranate Nutrients Average content Calories 80.6 Protein 1.44 g Carbohydrates 14.3 g Lipids 1.2 g Dietary fiber…
Tomato What is the origin of Tomato ? The word “tomato” derives from the Spanish word xitomatl,…
Soy beans
Salsify and Scorsonere
Grape
Radish
The Plum