Chard Nutrients Average content Energy 14.7 kcal Water 95.3 g Protein 0.7 g Carbohydrates 1.23 g Lipids…
swiss chard benefits
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Chard Nutrients Average content Energy 14.7 kcal Water 95.3 g Protein 0.7 g Carbohydrates 1.23 g Lipids…