Guava Nutrients Average content Calories 68 kcal Water 83.5 g Carbohydrates 9.02 g Protein 1.59 g Lipids…
Nutrition
85 Articles
Nutrition is an important aspect of health and development. Better nutrition is associated with better baby, child, and maternal health, stronger immune systems, safer pregnancy and delivery, a decreased risk of noncommunicable illnesses (such as diabetes and cardiovascular disease), and longer life. Children that are healthy learn better.
Passion fruit Nutritional value per 100 g (3.5 oz) Energy 406 kJ (97 kcal) Carbohydrates 22.4 g Sugars 11.2 g Dietary…
Prickly Pear or Barbary fig Nutrients Average content Water 87.3 g Carbohydrates 6 g Lipids 0.31 g…
Kaffir lime Nutrients Average content Energy 22 kcal Protein 1 g Lipids 0.5 g Carbohydrates 6.6 g…
Durian Nutrients Average content Calories 147 kcal Carbohydrates 27.1 g Fibers 3.8 g Protein 1.5 g Lipids…
Starfruit Or Carambola Nutrients Average content Energy 27.3 kcal Water 91.4 g Protein 1.15 g Carbohydrates 3.9…
Duck meat Nutrients Average content Calories 364 Protein 21.9 g Carbohydrates 0.55 g Lipids 30.5 g –…
Blackcurrant ( cassis ) Nutrients Average content Calories 64 kcal Water 82 g Carbohydrates 15 g Protein…
Butternut squash Nutrients Average content Energy 45 kcal Water 87.8 Protein 1.23 g Lipids 0.07 g Carbohydrates…
Chard Nutrients Average content Energy 14.7 kcal Water 95.3 g Protein 0.7 g Carbohydrates 1.23 g Lipids…
Lingonberry Nutrients Average content Water 90.7 g Carbohydrates 8.7 g Lipids 0.1 g Protein 0.4 g Potassium…
Ambiques and Cowpeas Weight / volume Dry mung, 100 g Dry azuki, 100 g Cooked black-eyed peas,…